The Down For Health Podcast

In this episode, we explore how early gut health—especially during the first 1000 days of life—shapes brain, immune, and overall health in individuals with Down syndrome. 

This episode explores epigenetics—how factors like nutrition, stress, and sleep can influence how genes are expressed without changing the DNA itself. For individuals with Down syndrome, this matte...

Many kids and adults with Down syndrome have thyroid problems — but these are often missed. In this episode, we explain what the thyroid does, why it matters for people with DS, and how functional ...

In this enlightening episode, we explore the critical connection between systemic inflammation and health outcomes in individuals with Down syndrome.